Healthy Blueberry Muffins
These healthy blueberry muffins are low-sugar and absolutely delicious. The addition of bran makes it a blueberry muffin you can feel good about it.
- Author: Kristen @ Joyfully Thriving
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 18 muffins 1x
- Category: Bread
- Cuisine: American
- 1/2 cup butter, melted
- 1/3 cup sugar
- 2 eggs
- 1/2 cup milk
- 3/4 cup sour cream
- 1 cup wheat bran
- 1 tablespoon vanilla
- 1/2 teaspoon baking soda
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- 1 3/4 cup all-purpose flour
- 2 cups blueberries, fresh or frozen
- Melt the butter in a large glass bowl in the microwave.
- Stir in sugar.
- Add eggs, milk and sour cream. Stir to combine.
- Stir in wheat bran.
- Add vanilla, baking soda, baking powder and cinnamon.
- Add flour. Stir until muffin mixture is well combined.
- Add in blueberries and gently stir into muffin batter.
- Using a large muffin scoop, scoop muffin batter into lined muffin tins. Fill muffin cups until 2/3 full.
- Bake at 350 degrees for 25 to 30 minutes.
Nutrition
- Serving Size: 1 muffin
- Calories: 144
- Sugar: 4.2g
- Sodium: 88mg
- Fat: 8g
- Saturated Fat: 4.8g
- Carbohydrates: 16.3g
- Fiber: 1.8g
- Protein: 3g
- Cholesterol: 37mg
Keywords: blueberry muffins, low sugar