What to Buy in June
Wondering what to buy in June? These are the best grocery deals and seasonal sales for June with stock-up tips to save you money!
Are you looking to save your family money on groceries this month in June? Then this post is for you! I’m breaking down all the seasonal grocery sales and stock-up deals you can expect in June so you can stretch your budget even further.
Let’s jump into what to buy in June.
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1. Watch for Dairy Deals During National Dairy Month
June is National Dairy Month, which means you can expect great sales on all things dairy, including:
- Milk
- Cheese
- Cream cheese
- Yogurt
- Butter
- Whipped cream & whipping cream
- Ice cream
Prices will vary by region, but many stores run national promotions during June. Butter doesn’t usually hit its lowest price until Thanksgiving, Christmas or Easter, but it can go on sale this month—so keep your eyes peeled.
Pro Tip: Butter and shredded cheese freeze well. If you’re freezing blocks of cheese, slice or shred them first to prevent crumbling.
2. Stock Up on Summer Picnic & BBQ Essentials
June is a prime time for grilling and picnics, especially with Memorial Day just passed and the Fourth of July coming up. Look for deals on:
- Hot dogs & bratwursts
- Grilling meats
- Barbecue sauce, ketchup & mustard
- Pickles
- Potato chips
- Watermelon
These items tend to rotate on sale week by week, so check your local store ads. Many grilling items freeze well, so don’t hesitate to plan ahead.
3. Buy Frozen Treats for the Summer
With the first day of summer landing on June 21, expect to see sales on frozen treats throughout the month, like:
- Ice cream & ice cream bars
- Ice cream cones
- Popsicles
- Ice cream sandwiches
Stock your freezer now for summer snacks and desserts.
4. Mark Your Calendar for These June Food Holidays
- June 2 – National Donut Day: Many donut shops offer specials or free donuts.
- June 4 – National Cheese Day: Yes, it’s during National Dairy Month—don’t miss those cheese sales!
- June 21 – National Smoothie Day: Restaurants like Jamba Juice often offer smoothie freebies or BOGO deals.
5. Shop for Fresh Seasonal Produce
June is National Fruit and Vegetable Month, and fresh produce is finally in season across much of the country. Take advantage of great prices on fruits and vegetables.
In-Season Fruits:
- Apricots
- Blackberries
- Blueberries
- Cantaloupe
- Cherries
- Grapes
- Kiwi
- Mangoes
- Nectarines
- Peaches
- Plums
- Pineapple
- Raspberries
- Rhubarb
- Strawberries
- Watermelon
Tip: Freeze your berries to make them last longer. I rinse, pat them dry, and freeze in 2-cup portions for smoothies, baking, or snacking all year round.
In-Season Vegetables:
- Artichokes
- Asparagus
- Avocados
- Cherry tomatoes
- Sweet corn
- Cucumbers
- Eggplant
- Lettuce
- Green beans
- Sweet onions
- Peas
- Bell peppers
- Spinach
- Summer squash
- Tomatoes
- Turnips
- Zucchini
Many of these can be frozen too! I like to shred zucchini for bread and freeze it in 1- or 2-cup bags. Corn can also be sliced off the cob and frozen for easy side dishes.
6. Look for Father’s Day & Summer Sales
Father’s Day means great deals on tools, hardware, and other typical “dad gifts.” Watch hardware stores and department stores for those sales.
June is also one of the two main months for semiannual sales (the other being January). Retailers like Bath & Body Works and many department stores often run big sales in June—so check your favorite stores if you’re planning a non-grocery purchase.
Final Thoughts
June is packed with great grocery sales—from dairy and grilling favorites to fresh produce and frozen treats. This is a fantastic time to shop seasonally and build your stockpile.
I’d love to hear from you—what are your favorite things to stock up on in June? Did I miss any great deals? Let me know in the comments so others can take advantage of them too.
